One of the main reasons people buy CBD capsules is convenience. Consuming CBD oil gel caps is one of the fastest and easiest ways to enjoy benefits. Furthermore, the soft nature of these capsules makes them suitable for those who find difficulties swallowing pills. If you want to learn more about how to use them effectively then this article is for you.
What are softgels?
A CBD softgel is a single-piece capsule that is filled with a pre-measured dose of CBD. These capsules don’t need any measuring or mixing, all you need to do is just pop and go. The best CBD oil softgels can help bring the benefits of CBD into your body with ease, through oral administration.
How to take softgels
Many people are looking for the best way to take CBD. But with softgels, you just need to swallow it and drink some water like you would with any other pill. Usually, most capsules come in different servings ranging from 5 milligrams to 50 milligrams.
According to health experts, you should take 6 milligrams for every 10 pounds of body weight. For example, those weighing 150 pounds should take 90 milligrams of CBD pills. That is equivalent to two 50mg CBD capsules.
You can begin with small amounts before increasing your dosage as your body develops tolerance to CBD. However, the dosage can change depending on the severity of your condition and body chemistry. To get a better understanding of how to dose CBD, ensure to check that the CBD levels in the capsules are clearly labeled on the container.
Using capsules and pills effectively
Swallowing a dose of CBD capsule may be the most convenient way to use CBD effectively without much hassle. You won’t have to bother about measuring out a dosage or holding it under your tongue.
Most pills contain 10-25mg of CBD per pill, therefore taking 1-2 pills at a time two to three times a day will lead to maximum effects. After consuming CBD pills, you will need to wait 10-20 minutes to feel the effects. You can feel the effects for as long as 6 hours when you consume the correct dosage.
The effectiveness of CBD capsules may vary depending on several factors. Your size, shape, and your CBD tolerance as well as other factors will determine the effectiveness of capsules in your body. Take note that there’s no specific dosage of CBD that will suit everyone. It is best to start small before moving your way up until you find the perfect dosage.
Another way of effectively taking capsules is by combining them with a tincture or other topical products to receive total body coverage.
Bottom line
CBD capsules and pills are great for people who dislike the taste of CBD oil. They usually provide an alternative way to get CBD circulating in your body. However, to use CBD oil or capsules effectively you need to take several factors into consideration including dosage, size, age, and more.