Beat The Body Pain With These 5 Oils!

Pain is part of the lives of many people. Some believe that without it; there can be no gain. Hence, the famous saying, “No pain, no gain.” Although pain is a vital alert system programmed into the human body, there are different types, depending on the cause. 

And just as it has multiple causes, there are diverse ways of dealing with pain. Whether it is acute or chronic pain, you’ll have to find a remedy because the pain tends to disrupt people’s daily lives, reduce productivity, and cause sleepless nights, among many others.

According to the CDC, about 20.4% of American adults suffered from chronic pain in 2019. Out of these sections of the adult population, 7.4% experienced work and life limitations due to their ordeals. Most of these people rely on medications to ease their pain, but others use natural alternatives such as essential oils.

What Are Essential Oils?

Essential oils are the aromatic parts of plants that produce the scents associated with some plants like lavender, Indica weed, and cinnamon. These parts could either be the peel, leaves, or bark. Usually, this scent is noticeable when you crush the plant, or there are special steaming procedures that can reveal the aroma.

Typically, the scent of essential oils is strong. However, your pain won’t ease off because of the strong smell. There are chemicals from the oil that interact with your brain and body when you inhale it or apply it to the skin.  If you’re looking to ease any type of pain, here are five excellent essential oils you can use. 

1. Peppermint oil

Peppermint oil is primarily used to cure back pain. It is best known for its menthol undertones. It is one of nature’s most potent analgesics. Pure peppermint oil has at least 44 percent pure menthol content, which has been widely used for pain from a variety of sources. Some experts believe that taking an essential oil-infused bath can produce pain-relieving and anti-inflammatory effects.

They concluded that peppermint oil was useful for easing pain without any adverse effects. You can add it during a massage or roll it directly onto your back. This will additionally help you in managing pain.

2. Lavender

Conclusions drawn from a 2013 study on lavender essential oil show that it’s useful for pain management for children post-tonsillectomy. Children who breathed in the oil quickly decreased the daily dose of acetaminophen after their surgery. Another research in 2015 revealed that lavender essential oil could effectively serve as an anti-inflammatory and analgesic agent.

In one test, researchers diluted lavender oil and topically applied it to participants to help relieve pain. They compared the effects with a precipitation drug for pain called tramadol and found the lavender essential oil to be effective. This indicates that you could apply or inhale lavender oil to reduce inflammation and pain.

3. Eucalyptus Oil

The eucalyptus plant also is another source of essential oil that possesses potent anti-inflammatory and pain-relieving compounds. Some use the plant to treat minor issues like joint pain, muscle pain, and headaches. It is also thought to boost the immune system and help fight off sicknesses.

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Studies carried out on guinea pigs in 2010 discovered that 1,8-cineole slowed down the release of the cytokines in the animals. This led to a reduction in inflammation in the guinea pigs. You will find it most effective when you apply it topically or inhale it directly.

4. Roman Chamomile

The Roman chamomile is most popularly used to treat conditions like stress, anxiety, and digestive issues. However, it’s also an excellent remedy for inflammatory-related pain. You can find it particularly useful if you have to deal with any skin conditions related to inflammation. It is also effective against several other skin conditions.

Although it has potent anti-inflammatory effects, it is gentle enough for most people, including children, to use. Roman chamomile’s essential oil contains compounds known to induce calmness and help you relax when you experience pain.

5. Bergamot

Another effective essential oil for fighting pain is bergamot. Using the bergamot essential oil for aromatherapy can help you deal with neuropathic pain. These types of pain usually are non-responsive to opioid pain medications. Hence, alternative treatments like bergamot essential oil can prove very useful. A recent study conducted in 2015 showed that therapy with this oil could effectively decrease neuropathic pain.

Conclusion

Generally, aromatherapy isn’t associated with a lot of risks. However, you need to exercise caution, especially if you’re carrying a pregnancy. In such cases, always speak to your doctor to get his go-ahead before using these essential oils. Next, you must research before treating children and babies with any of these oils.

Always make sure that you’ll thoroughly investigate any particular oil to know the possible side effects or any dos and don’ts before using them. Finally, you cannot compromise on quality when shopping for these oils. You want to purchase a credible brand whether you choose to buy online or at the nearest dispensary.

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