Ingredients 300 g pasta eg fusilli, pen rigate, gnocchi 300 g mixed mushrooms eg mushrooms, mash, oyster slices, shiitake 5 marinated sun-dried tomatoes, shredded 2 garlic cloves 2.5 dl cooking cream salt and black pepper Accessories: grated cheese mixed salad How to prepare Cook the pasta as directed on the …
With this particular cream paste I have managed to put food on the table within 15 min and additionally just dirty down a saucepan and a cutting board (if you want even smaller dishes you can shit in the cutting board and tear down the mozzarella and basil with your …
Ingredients: Chickpea stew with curry and garam masala for 2 people 1 onion, finely chopped 2 garlic cloves, pressed 1 tbsp olive oil 1 fist of coriander, chopped 1 tbsp ginger, finely grated 1 teaspoon turmeric 1 teaspoon curry 1 can of coconut milk 2 tbsp of tomato puree 1 teaspoon …
Ingredients: Spicy carrot soup with sweet potato & turmeric 4 people 1 teaspoon of coconut oil 400 g carrots, sliced 125 g sweet potato, diced 1 onion, cut into cubes 2 garlic cloves, finely chopped 1½ – 2 tablespoons ginger, finely grated 1 tbsp turmeric, finely grated 1 teaspoon cumin ½ …
Ingredients: Guacamole with pomegranate for 4 people 3 avocados ½ pomegranate 1 bunch of fresh coriander 1 lime, juice and peel 1 fresh green chili Sea salt How to make guacamole with pomegranate Mash the avocado meat, add lime juice and peel and season with salt. Chop the coriander, cut …
Stuffed eggplant and tomato salad Ingredients for 2 persons 2 eggplants 1 baking potato, 300 g 2 dl quinoa, cooked 2 tomatoes 1 onion 3 garlic cloves A little extra virgin oil 2 twigs of rosemary Sea salt Black pepper, freshly ground 400 g cherry tomatoes 1 red onion 20 …
Classic Indian stew, tikka masala with halloumi. Creamy halloumi stew with vegetables, beans and garam masala, served with rice. A dinner favorite that is easy to cook and suitable for both everyday and weekend! Ingredients 2 carrots, grated 1 yellow onion, chopped 3 garlic cloves, finely chopped 1 tsp chiliflakes …
Ingredients 1 yellow onion, chopped 3 garlic cloves, finely chopped 2 carrots, finely chopped 0.5 tbsp curry 2 dl dried red lentils 1 tbsp olive oil 800 ml of coconut milk 3 dl water 1 pcs vegetable broth dice 0.5 cauliflower heads possibly 1 dl chopped parsley or coriander salt …
Ingredients 4 toast slices 2 eggs 4 slices of cheese 4 slices of tomato or pepper 2 pinches dried oregano black pepper 0.5 tsp salt How to prepare Heat up the toast star. Whisk the eggs lightly and add salt. Dip a bread slice in the egg mixture and place …
Do you lack inspiration for healthy supper? And do you have a stressful everyday life of standing in the kitchen for hours? Then it is good advice to get here! Pasta with coarse walnut pesto only takes 15 minutes to make and is both healthy and full of flavor. Pasta …
Chili soup with kidney beans 4 servings 2 red chili fruits 2 garlic cloves 1 red pepper 3 carrots 2 bulbs 1 tbsp extra virgin olive oil Sea salt Black pepper, freshly ground 1½ tbsp sweet pepper 1 teaspoon of ground cumin 1 teaspoon thyme, dried 1 dl crushed tomatoes 2 …
Omelet with cauliflower and avocado 4 people recipe ½ cauliflower 1 teaspoon turmeric 1 teaspoon baking powder 5 eggs 1 fist of coriander ½ teaspoon salt 1 tbsp Fiber REMEMBER ½ lime ½ cup of soy milk 5 tbsp whole-grain rice flour 1 teaspoon coconut oil or butter for frying …
Ingredients 400 g of fresh linguine or other pasta tomato sauce: 1 yellow onion 2 garlic cloves 4 tomatoes 2 tablespoons olive oil 1 cup white wine 1 vegetable or chicken broth cubes 1 tablespoon dried oregano 2 krm black pepper 2 teaspoons salt pesto: 2 dl roasted pine nuts …
Ingredients 4 eggs 400 g of cottage cheese 0.5 tsp black pepper 4 cherry tomatoes How to prepare Whisk together eggs, cottage cheese and black pepper with a fork. Place 6 large cupcake molds in a muffin plate and click in the batter. Or use 6 small refractory molds for …
Ingredients 800 g of mashed potatoes 8 dl wheat flour 2 eggs 1 tbsp olive oil 1 teaspoon salt How to prepare Peel and cook the potato in salted water. Let cool. Pour most of the flour mixed with salt on the workbench and squeeze the potatoes in a pile …
Ingredients 400 g cooked chickpeas, rinsed, canned (gross weight) 2 tablespoons Japanese soy 1 tbsp honey or syrup 0.5 tsp chili powder 2 dl of corn 1 tbsp olive oil 100 g of red cabbage 1 small red pepper 2 avocados 70 g mix salad 1 pot of fresh coriander, …
